Therapy for Leaders
Heart-centered therapy for the deeply committed, little bit messy, and growing leader.
Therapy for leaders committed to lifelong learning, personal growth, and professional development.
Deep down, you know that being authentic is one of your greatest strengths, but you struggle with bringing your whole heart to work and balancing the burdens of leadership.
You’ve been called a perfectionist a time or two… or twenty, and carrying the heavy burdens of leadership is weighing you down.
It’s time for some heart-centered therapy.
Hello, I’m Dr. Karen Paez, Ph.D. | she/her
Licensed Psychologist
But you can call me Karen.
I’m an introvert often mistaken as an extrovert, a dog lover, a cook who cannot be constrained by following a recipe, and a licensed psychologist who loves to work with leaders and career professionals on a journey of self-discovery and development.
I’ve been where you are, and I’ve spent my career supporting phenomenal leaders and professionals like you to deepen their understanding of the incredibleness within them.
Let’s get to know you together and discover everything you are meant to be.
Therapy for Stress and Anxiety
The leadership pressures of work and general pressures of life can easily cause symptoms of anxiety, work stress, people-pleasing, perfectionism, imposter syndrome, and lack of confidence, all of which affect your mental health. I’m here to work alongside you to unpack the underlying causes of these challenges and identify a path forward for you to live your most joy-filled life.
I provide the following psychological services:
Relationship Therapy for Leaders
The pressures of life and leadership can burden your relationships, and sometimes we crave deeper connections that nurture and help us grow. We’ll explore ways to cultivate healthy relationships, creating the conditions for united relationships that allow you to thrive in life and leadership.
Career Counseling for Leaders
Your career can be a source of great passion and purpose but also a source of stress, struggle, and even sadness. Navigating career transitions, burnout, and challenges with work-life balance and time management can take a toll on the growing leader. We’ll work together to create career-life alignment and develop healthy coping skills so you can find more freedom in being your most authentic self in work and life.